Most often, in front of him, like sitting for kermo, you can’t eat. And here, as if to evil, another protracted traffic jam. At such a time, you will be helped to have a snack, like hunger in the game, and moodiness, and for health, corynia.
Peas.
The Greater Mountains are the crown of the brown tongues. The stench is 2.5-3 times richer for fruits for the mineral warehouse - instead of potassium, calcium, magnesium, phosphorus, salt, they have rich protein (16-25%).
After such a snack, it’s easy to come a little bit satiated. Don't splurge on peanuts. Give priority to almonds, cashews, walnuts, pistachios.
Dried fruits.
Dried apricots and prunes are best suited for tidying up the appetite. How to replace tsukerok, dried fruits - the very thing.
Cereal oven / bar.
Shvidko saturate the body, help to suppress hunger. Try to choose bars with a natural warehouse, the stench is corysh.
Buvayut bars not only with peas and cereals, but with chocolate. In such kіlkostakh, the whole plus is - і savory, і cory, і a portion of glucose was obtained.
Fruity.
There will be like fruits, like they do not grow - bananas, apples, apricots, grapes. It will be great, if you remember them far away, clean them and cut them into pieces.
And remember, always carry a small bowl of pure mineral water with you. She will help you to improve your sprague and restore the water balance. This is more important for our body.
So you will be recognized7 golden secrets, how to continue youth after 50.
