Kefir is the highest fermented milk product, but not all children need it. How can I help a child to fall in love with a sour relish, I will drink it and accustom the little one to the right eating?
How to improve the taste of sour kefir
It turned out that everything is not so smooth, just need to grow kefir tim, so you and your little one love more. We will teach you to tse robiti.
Let's turn kefir into a brown snack. Take peas, honey (half a teaspoon), fruits, berries, dried fruits or white plastic. Spread balls at the cells, adding kefir. Treat the child with a spoon and eat it yourself. It’s even more delicious that Korisno! And for your figure, it's just class!
With kefir you can make cocktails (smoothies). Take 3-4 apples, take a skin from them (you can use it) and wipe it on a dry third. Pour kefir (200-300 ml) and beat with a mixer or blender. You can crush the apple with a blender and add kefir. Add some cinnamon and zucru (honey) for the bajans and beat it again.
Another miracle option I will drink on the basis of kefir. In the season of yagіd, prote, contagion (autumn), you can vicorate yagіdnі syrups or frozen berries, which we have stocked up. Get it like this: 200-300 ml of kefir and 100 grams of berries, like you have - raspberries, cherries, currants, half moons and ing.
You can take one by one, seeing it, or one, as there is no difference. Mix all the ingredients in a blender, add zukor or honey, fallow like savory like. Dobre zbiti have a cocktail. And if you embellish it, then it will be wonderful.So you will read the cikavo:what is better for health: kefir chi yogurt
