If you cannot tolerate cow's milk, you can replace it with vegetable milk.
Yogurt with coconut milk
For cooking you will need: 400 ml coconut milk and 1 serving starter (or 2 probiotic capsules).
Pour the warm coconut milk into a clean and dry glass jar, add the starter and mix well. Cover the neck of the jar with gauze, secure with an elastic band. Leave the yogurt in a warm place for 24 hours, then refrigerate.You can also use a yogurt maker. The shelf life of yogurt is 7 days.
cashew yogurt
For cooking you will need: 400 g cashews, 380 g water, 4 tablespoons lemon juice, 3 probiotic capsules, 1/4 teaspoon salt.
Nuts need to be soaked in clean water for 7-8 hours. Then mix cashews, water, lemon juice in a blender, beat until smooth. The resulting mass should be transferred to a clean glass jar, add the starter or probiotic, mix well.Cover the jar with gauze and leave in a warm place for 12 hours. Best served chilled.
Almond yogurt
For cooking you will need: 4 cups pure water, 2 cups almonds (raw), 2 tbsp. spoons of honey, 1 serving of sourdough, agar-agar.
Soak nuts in water for 12 hours. Then peel and grind in a blender along with 4 cups of water and honey until smooth. Pass the mixture through cheesecloth, pour the resulting milk into a saucepan and boil.Add a tablespoon of agar-agar, boil for another 5 minutes. Cool until the milk is warm but not hot. Add sourdough and mix thoroughly. Pour the future yogurt into a glass jar or thermos, tightly close the lid and let it brew for 12 hours.
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