Pregnancy - not a disease and not a reason to lie on the couch for nine months. If doctors do not insist on strict bedrest, if you feel good - be active!
There are so many interesting things that are just waiting to add to your good mood even a modicum of positive! Experimental version of the site Kolobok.ua I gathered for you a few ideas-tips.
continue their studies
If you are a student - to continue their studies. Do not be afraid of the stress tests and the fact that you have to work on an individual program. As forces move towards the diploma. It is quite possible to do without "akademki". As a rule, teachers very loyal to the female students "in the family way."
By the way, in addition to education, we should not forget about other types of training. Maybe you've always wanted to learn to paint, to learn Japanese, yoga sacraments or to drive a car? Go for it! Now is the time to pay attention to their secret desires. Their talents! This will help to distract from thoughts peculiar to pregnant women, to bring harmony into their lives and learn new skills.
Do not give up work
You are a bit scattered and are staying in the inner contemplation. But very effective where there is the human factor and an individual approach. Few people are able to resist the radiance of your eyes and the charm of the future mom.
But let's be honest: dump height is now hardly begin to bow to your persona. Although there are exceptions - pregnant women ministers and executives. Yet in the first place think of the health - and your baby. Every half an hour to get up to walk, drink water, breathe fresh air, have a snack. Use colorful stickers, not only to record important phone, but also for yourself reminders on scheduled vacation.
We are going on vacation
Up to 30 weeks of flying on an airplane you absolutely contraindicated. But new experience, bright and positive emotions are necessary as air. You can relax and without extremes. Excursions, trips to museums, beach vacation, lunch and dinner in a cozy restaurant - this is what you need now.
WE ARE DOING SPORTS
If you feel good, and there are no medical contraindications, the exercise you will only benefit. They energize and prepare the body for childbirth. Of course, fitness is not for you, but yoga and Chinese gymnastics Qigong - what you need. It's time to join the section.
We begin repairs
Breathe paints and varnishes you can not right now. A checker design ideas, implementing their creativity and instinct "nest" - is even necessary. The main thing to remember about the main limitations: a heavy (over 12 kg) not to raise, to exhaustion himself not to bring on the last months of pregnancy is not to raise the hands up (it threatens baby cord entanglement) and ladders saiga not gallop.
And if as a result of your creative search of the apartment will change for the better, not only the color of the walls and curtains, but also your mood - the repair is considered fully a success!
