"I'm afraid to be alone." How to overcome your fear?

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Probably, almost every woman who sincerely loves her partner, visited at least for a while such a thought: “Suddenly he leaves, and I will be left alone?”. Men also have similar experiences, but today we are talking about the beautiful half of humanity. What to do, how to get rid of your anxieties and fears? Let's try to understand this complex topic.

" I'm afraid to be alone." How to overcome your fear?

Have you thought about how to somehow “attach” a partner to you? If yes, then this article is for you. You try to spend as much time with him as possible, and sometimes there are even too many of you, you pulled him out of the hands of friends, build your weekends so that he does not think about fishing and relaxing with beer. Or maybe you need to somehow look at all this from a different angle? And instead of blocking all possible escape routes for a man, try to understand yourself?

It is perfectly normal that you are worried about your future with your partner. But it is not normal that you are afraid of being abandoned, betrayed, left alone on a daily basis. Such thoughts begin to exhaust, hurt, drive you crazy. By the way, such thoughts often make people completely unaware that the relationship is a failure, negative, perhaps even toxic. If you are so afraid of losing your partner, you will turn a blind eye to his negative attitude towards you, adapt to him and eventually just lose your own identity.

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And, if the fear that they will leave you does not give you peace, then, first of all, you need to start working on yourself. First, think, where did this fear come from? What led to this? Maybe you've had a failed relationship? Maybe your partner offended you in some way or was seen in something suspicious?

But, if you constantly think about it, it will not lead to anything good. Better understand yourself and your weaknesses. If you are afraid that a man will leave you because you don’t have a beautiful figure, then maybe it’s time to go in for sports? Or a man constantly hints to you that it's time for you to start cooking - then start doing it already! But most importantly, work on your self-esteem. If you start to love and appreciate yourself, then the thoughts that they will leave you will either leave your head or not bother you so much - they will leave, which means they will lose such a gorgeous woman! High self-esteem is what you need. Because sports beauties are also leaving hospitable hostesses. No one can give you a sense of completeness and happiness, you must become a complete person and happy alone, and a man should only be an addition to you.

Imagine if you really broke up, how will your life develop further? Just do not say that life will be over, you will die and something like that. Turn on your head and think seriously with a cold head, now you are responding with emotions, but how will it be in reality? Where will you live, how will you live, what will you do? And how did you live before you started to build a relationship with this man? After all, for certain, there were joyful moments in your life?

And also read the real stories of women who were abandoned: how they recovered, how their life changed, what happened in it. You will be surprised to note for yourself that there are much more happy stories than sad ones.

What do you think about this? How to overcome the fear that a partner can quit?

The original article is posted here: https://kabluk.me/psihologija/strashno-chto-ostanus-odna-kak-preodolet-svoj-strah.html

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