Like a child to shout ouvі snі: please a psychologist

Warfare in Ukraine does not pass unnoticed for anyone. The great blow-out may have been on our children, especially as they had a chance to spend time in active combat activities. Through the batchene, I think she sees a lot of children now, unfortunately, they can’t sleep peacefully. Stink bachat zhahіtya uvі snі.

In the house of a child, that family psychologist Svitlana Royz gave for the sake of the fathers, to work, like a child to cry out to you.

Like a child having a nightmare: 6 rules

1. Under the hour of sleep, if the child is closed from the eyes, it is not necessary to hang around and embrace. (It’s like a child’s dream about what it’s її next, chi won’t try to wriggle out of the unsafe space - it can lead to an unsettled reaction).

2. We give a charge, we call the child in my name and we promote: "You sleep. You had a terrible dream. Tse dream. I am your mother. You immediately prokineshsya and I will hug you. We are safe."

3. If the child opened his eyes, he stared at him: "Look at me. Are you bashing me? Nod your head. You prokinuvshis? What is your name? What do you call me? What about your gut/dog? You had a terrible dream. Infection you prokinuvshis. All good. We are safe. Squeeze my hand hard, hard. Can I hug you?" Hug, troch goydaemo, you can quietly sleep coliskov.

 4. Let's all the terrible dreams vigenemo (we need it, so that the child herself could make a baby - let's splash me in the valley (once) and sleep in the land of dreams, and we are in reality. Chi mi vіdshtovknemo, chi briznemo with a spray gun (navit, reveal) - spray against monsters. Chi think (sleep - like a fog, you can grow up in the air). Chi - "dream, know your place".
Zakrіplyuemo words - ty vporavsya, marvel, ty himself all podolav.

5. At night, as if the child herself did not tell, what happened in a dream is not provocative. Yakshcho rozpovidaє - apparently - tse bov a terrible dream. Tse vіdbuvalos uvі snі. everything is over. You are safe. Like a child telling about enemies, who didn’t vibrate in a moment, who ordered the shells - you can turn the enemies into dust, reveal that they vibrated, a shield of light is above you. We need to complete the process.

Be kind, skin once, if the anxiety is over, if the anxiety is over - it’s important for us to say - the anxiety is over. You are good. You helped me so much. Skin once varto put a spot in the pits. Sob we didn’t turn to the cob and didn’t experience in dreams and thoughts those that are more traumatic for us, new and new.

In a calm hour, together with children, you can sleep in love with a song and make a home - what song will be your password - guessing about safety. You can sleep if your child has a fever, if you have hysterics or problems with sleep.

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