Mercury retrograde from July 8 to August 2 will bring some changes in your life is measured. What treatments of beauty and health will now be useful, but from what is better to abstain?
About 3-4 times a year, Mercury passes by Earth, and that's when we have retrograde Mercury period. When Mercury moves past, he looks like a passing train, which creates a powerful vortex, creating turbulence and affecting our lives and well-being.
This summer, the "lucky" twice, because in this same period also eclipses in this corridor.
We take care of the nervous system
It is advisable to take care of the nervous system.
We offer massage, which helps save energy and is easier to move during this period.
1. Connect with the thumb, index and middle fingers (as if you were going to salt the food)
Tap on the point of K-27 (Shu Fu). This is the last point of the meridian of the kidneys and the distribution of energy in the body panel. Stress can alter the normal flow of energy through the meridians. Stimulation of point K-27, will help restore the flow of energy in the right direction. And so the same energy starts to make you feel more energetic.
As Mercury retrograde effect on the health / istockphoto.com
2. Cross your arms and continue to knock on the K-27 points fingertips of the index and middle finger, making three deep breaths through the nose and out through your mouth.
A further advantage of this massage: improves the flow of oxygen and increases blood flow to the brain. Doing this exercise before reading reduces eye strain and can even help with "dyslexia" and other learning difficulties.
Massage this point will think more clearly, improve your mood and help you easily see the truth. Mercury rules all forms of communication, and accordingly the scope of communication retrograde displays of control.
We get rid of unnecessary - Lose Weight!
Mercury retrograde - the perfect time to get rid of unnecessary things.
- Place your order in the recesses of your home, which you have avoided.
- Do the same for your body. Review your diet. Discard foods that are harmful and replace utility.
- During this period, well say goodbye to bad habits such as quitting smoking. I remind you that with the help of acupuncture to quit smoking can be for 1-4 treatments.
- Drink plenty of water to cleanse the body.
- The daily practice of Qigong, meditation, acupuncture, all of this will help you stay calm during this period and not breaking anything.
Also you will be interested to read this: Mercury retrograde in July 2019: how to survive
