It's incredible: nature provides tips for healthy eating. Many products outwardly resemble human organs, and help to avoid problems with these particular organs.
“We are what we eat,” Hippocrates said in his time. The ancient scientist was convinced that all our diseases are the result of malnutrition. According to the theory of Hippocrates, the human body is formed from those elements that enter it along with food. And each element affects the proper functioning of certain organs.
A little later, Chinese doctors noticed one interesting feature: many plants in nature are very similar to human organs. Moreover, their regular use makes these very organs work more efficiently, and even heals them from diseases. In this way, nature seems to give us a hint: what to eat in order to avoid health problems.
This can be considered a coincidence, but in recent years such a theory has received scientific substantiation. In the course of researching various foods, scientists obtain data on the vitamins and minerals they contain. So, most of the plants that resemble human organs do contain trace elements that are useful specifically for these organs.
Walnut = brain
Walnut is very good for the brain / photo lifter.com.ua
The first analogy that occurs to every person when looking at the core of a walnut is the human brain. Indeed, the half of the kernel of this nut, like the brain, is divided into right and left "hemispheres", and also has similar grooves and folds. According to recent studies, walnuts contain a large amount of Omega-3: in order to replenish the body's daily need for these acids, you need to eat only 3-4 nuts. Omega-3s are incredibly beneficial for the brain - they stimulate neurotransmission (the transmission of impulses between neurons in the cerebral cortex), strengthen memory and improve concentration.
Carrots = eyes
Carrots are indispensable for vision / photo lifter.com.ua
Comparing carrots with eyes is quite difficult. Until you look at the cut of this vegetable: there you can clearly see the core, similar to the pupil, and the diverging circles that resemble the iris. Scientists have shown that carrots contain a large amount of vitamin A (retinol), which strengthens the cornea of the eye. In addition, this vegetable is rich in beta-carotene, which is beneficial in preventing age-related retinal degeneration and cataract development.
Celery = bones
Celery strengthens bones / photo lifter.com.ua
Celery stalks closely resemble human bones. And not only in appearance, but also in composition. Our bones are 23% sodium, and this healthy plant contains the same amount of sodium. Coincidence? Not at all. In addition to sodium, celery contains a lot of silicon, which supports the strength of bones and strengthens their molecular structure. In addition, it strengthens bones and vitamin K - celery root contains half of the daily dose of this vitamin for humans.
Tomato = heart
Tomato stabilizes blood pressure / photo lifter.com.ua
If you look at a cutaway tomato, you will notice its resemblance to the human heart. The tomato also has "chambers", and very often there are four of them, like the heart. Tomatoes have been proven to contain a valuable substance called lycopene. It is a powerful antioxidant that helps cleanse blood vessels and prevents the development of atherosclerosis. Apart from this, tomatoes are also rich in potassium. It regulates the frequency of contractions of the heart muscle, reduces pressure and is indispensable for the proper functioning of the heart.
Champignon = ear
Champignons reduce the risk of hearing problems / photo lifter.com.ua
Champignon slice resembles a human ear, and for good reason. This mushroom is considered one of the leaders among products in terms of content. vitamin D. Three or four of these mushrooms can provide a person's daily need for this vitamin, scientists say. And this means that they prevent hearing problems. Lack of vitamin D in the body causes softening of the bones, and the first to suffer are the smallest bones - the auditory bones, which are responsible for transmitting sound to the brain. So if you want to avoid deafness, eat mushrooms at least twice a week.
Grapes = lungs
Grapes prevents the development of lung cancer / photo lifter.com.ua
The alveoli of the lungs are very similar in appearance to bunches of grapes. Indeed, this berry has a direct effect on the functioning of our respiratory system. It contains a special type of flavanoids called anthocyanins. They are able to penetrate into the lung tissue and cleanse it of all sorts of impurities. Dark grapes are most effective for this purpose. In addition, the peel of this berry contains resveratrol, a substance that can serve as the prevention of lung cancer.
Ginger = stomach
Ginger stimulates the stomach / photo lifter.com.ua
The curved root of ginger is shaped like a human stomach. Probably not in vain this plant effectively eliminates digestive problems. Even the ancient Chinese proved that ginger stimulates the production of gastric juice, and therefore is useful for indigestion and banal overeating. True, it is worth considering that ginger is contraindicated for serious stomach problems. It can aggravate the manifestations of diseases such as gastritis or stomach ulcers.
Beans = kidneys
Beans will help with inflammation of the kidneys / photo lifter.com.ua
A bean seed is similar in appearance to a kidney. It is not for nothing that Korean medicine uses this plant to treat kidney disease. True, Koreans in this case do not eat beans, but use them for acupuncture: they tightly tie the bean seed to the point on the body that is responsible for the kidneys. At the same time, it has been proven that a decoction of beans has an anti-inflammatory and diuretic effect. Therefore, it is often prescribed as an additional therapeutic measure for kidney inflammation.
Avocado = uterus
Avocado is good for the health of the uterus / photo lifter.com.ua
The elongated avocado fruit resembles an inverted female uterus. And if you cut it in half, then the round seed inside will be very similar to a human embryo. According to research, this fruit contains a large amount of folic acid, which is so necessary for a woman during pregnancy. Plus, consuming it regularly helps prevent diseases such as dysplasia and even cervical cancer. And here's another interesting observation for you: for the ripening of an avocado you need as much as for the development of a child in the womb: exactly 9 months pass from the stage of the flower to the fetus.
Grapefruit = breast
Grapefruit cleanses the mammary glands from carcinogens / photo lifter.com.ua
The female breast has been compared to many fetuses. But most often it looks like oval grapefruits. These fruits are incredibly useful for the prevention of breast diseases: they have the ability to cleanse the lymphatic system of the breast from carcinogens. And the substance limonene, which is found in large quantities in grapefruit, prevents the development of breast cancer. However, grapefruit also has another, dangerous property: it contains furocoumarins - substances that can slow down the absorption of certain drugs. Therefore, before consuming these fruits, consult your doctor, especially if you are undergoing treatment for hypertension.
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