Nutritionists believe that the skin was perfect and smooth, with no cellulite, you just need to stick to a daily system of proper nutrition. And it was not in hunger strikes and strict diets!
Cellulite - problem century, suffered by women and girls of all ages. If you adhere to the correct daily food system, cellulite can be forgotten.
Not fast, Eat every day a full and varied, often (up to 6 times a day) in small portions.
Remove from the diet fatty and fried, smoked meat and sausage, as well as forget about mayonnaise.
Alternate black and green tea (Incidentally, green tea perfectly toxins and excess fluid from the body).
Observe proper water regime, every day, drink at least 1.5 liters of clean water.
Coffee drink only natural, Tea, freshly ground. Forget the instant drinks.
Include in the diet of more foods containing fiber and vitamins, leafy green vegetables, fruits, seafood, olive oil, fruit.
You will be interested to know, how to choose vegetables and fruit without chemicals.
