10 principles of the Buddha to help make life more mindful

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Many are dissatisfied with their lives, waste themselves on nothing, think about bad things, envy, take offense, quarrel with others. But because of this, their existence turns into a real hell. You should definitely use these principles of Buddha in your life to make it more conscious and to breathe freely and calmly.

10 principles of the Buddha to help make life more mindful

No need to hide grudges

It's time to learn to forgive. Resentment against someone only torments your soul, fills your head with negativity and destroys it from the inside. And forgiveness helps to cleanse, to free oneself. Forgiveness is needed not by the one who offended you, but, first of all, by yourself.

Human thoughts are material

Our thoughts are material. Negativity brings pain and misery to life. On the contrary, pure intentions help to attract favorable moments and joy to us. Therefore, you need to try to fill your head with bright thoughts, but if you think negatively, you can simply ruin yourself.

Any action matters.

When a person stands in one place, he does not develop in any way. Plans and words without action are just empty phrases. Even if it's scary, you need to do it, otherwise, as you will not know, you will succeed or not. Better to try to do than to sit and do nothing at all.

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Start small

It is important to remember that masters are not born; they only become masters over time. So, you need to start with something small, learn, try, go forward, albeit in small steps. It is worth gaining patience, success in one day is difficult to achieve.

The most important victory of a person is victory over himself

It is important to defeat yourself, and for this you need to defeat your mind, it is he who is our main enemy. Learn to control your thoughts, remembering that negativity sows evil, and pure thoughts breed all good.

Show empathy

Not everyone has the unique gift of empathy. But you can learn to be empathic. And for this you just need to take the place of another person more often, try to listen to him and hear him. Yes, you should have your own opinion, but you should try to understand someone else's point of view. Once you learn how to do this, you will no longer want to prove something to anyone. Always think what you want more: stay happy or be right.

Give thanks

Thank the Universe for having food, water, home, family, friends. You should not think that everything is very bad in your life, because there are people who have everything much worse. Thank you for what you have, because otherwise you can lose it. Don't take your life for granted.

Reach for harmony

Harmony must be sought within oneself, and not around. As the saying goes: it is not a place that paints a person, but a person a place. Decide what you really want, distinguish your own desires from the expectations of society, relatives, friends. Harmony cannot be found in a new city, marriage, at work, it is in the soul and does not depend on anyone or anything, only on yourself.

Travel

Life is a journey from the past to the future. It allows us to see the beauty and diversity of the world around us, to learn a lot, to expand our horizons. Illumination comes precisely on the journey, and there is no need to postpone your happiness until later. You need to learn to notice all the details while enjoying your trips.

Never cheat on yourself

You probably know exactly how to act in a given situation? So why are you delaying? Don't ignore your knowledge. Knowing and doing are different things, so do as your intuition tells you. It is important to be clearly aware of what you want from life, who you want to become, until you have a keen desire to prove it.

What principles do you use? And which ones did you decide to adopt after reading the article?

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