Sometimes we ourselves weaken ourselves in front of enemies, becoming an easy and vulnerable prey. And the enemies do not even need to do anything for this. The thing is that each of us has life energy. This resource is not endless, it must be protected.
Here's How You Can Lose Your Life Energy
Resentment and other ways of self-isolation
Man is an open energy system. Therefore, any means that lead him to isolation deplete him, make him stunted. Now, if you isolate an object from everyone in the informational, economic, physical terms, it will begin to weaken! Therefore, a person wastes away from insults, from the termination of communication with relatives, if he neglects his native places, his ancestors. A person is a social being, therefore, he begins to weaken when he does not communicate with people. Loss of connection with God is also a kind of loss of energy.
Unfinished business
If you start doing something, you must definitely finish everything. Every time you take on something, and then give up, your life energy flows away. This, of course, can waste both material resources and time, because you have wasted all this, lost. But also in your psyche, like in a computer, an unfinished process remains hanging, and it devours your strength and your attention. In addition to unfinished business, this can include unfulfilled promises, debts, and also if a person takes on things beyond his strength.
Physical and mental overload
It is clear that our strength is greatly wasted if we overload ourselves physically. Mental work also weakens, because the brain needs to spend a lot of energy processing information. But this does not mean that you need to sit or lie motionless at all. Remember that movement is life, and don't forget about contact with nature.
Lie
Moreover, a lie, both to others and to oneself. When a person cheats, he spends a lot of energy on it in order to maintain fictional images. A curvature occurs between the heart and throat chakra. Have you heard the expression "bend your heart"? This is true, because because of a lie, the soul is twisted! This also includes: self-deception, hypocrisy, pretense.
Lack of sleep / improper sleep
The body will not be able to normally restore its vitality if a person does not sleep enough time and does not go to bed at the right time. Toxins will begin to accumulate, the brain will not rest, biorhythms will be disrupted.
Alcohol, cigarettes, drugs, overeating
Excessive overeating, alcohol poisoning, cigarette abuse, taking drugs - all this greatly overloads the body, strains the nervous system, and wastes a person's energy
Fussiness, negative thoughts, gossip
A lot of energy is spent on gossip, on eating oneself up with internal dialogues, on negativity, which is often in thoughts. To understand that this is tangible, you can use the practice of silence. The difference is enormous.
Disease, injury, energy vampires
Disease and injury exhaust us, both physically and energetically. It is also harmful if there are many unpleasant evil people in our environment.
Aggressiveness, distrust, fear
Here everything is the same as in the case of an offense. And a person is wasting his resources in vain, because the body is constantly in a war mode, it is ready to give a fight or run away. Isn't that exhausting?
Sexual excesses
This is the most powerful channel for wasting life energy. Yes, that's it. Experts say that nothing deprives of energy resources like frequent loss of semen! And then even more energy is spent on replenishing strength than it is spent!
The original article is posted here: https://kabluk.me/poleznoe/10-kanalov-cherez-kotorye-mozhet-utekat-vasha-zhiznennaya-energetika.html
