TOP 5 myths of pregnant women

Many beliefs associated with a woman's pregnancy still exist. It would seem that in the age of digitalization and globalization, believing in grandma's zaboons is sheer strangeness. But many women are so afraid and worried about the future baby that they are ready to do everything so that nothing happens either in the magical 9 months or during childbirth. We have sorted out the most popular myths of pregnant women.

Myth 1: no painting and no haircut

According to legend, if a pregnant woman cuts her hair, then she will cut off the fate of the child. Well, the paint can harm the fetus. Actually, visit to the hairdresser will not do anything bad to either the expectant mother or her child. Now you won't even find the toxicity of the paint that can really be poisoned. You can paint and get a haircut. The main thing is to follow the standard rules of hygiene and care - to choose proven salons and non-toxic products.

Myth 2: no sports

You can't do aggressive CrossFit and pull iron, but again, this is individual. It is necessary to consult with both the doctor leading the pregnancy and with your coach. All other physical activities are simply necessary for a pregnant mother. After all, childbirth is work, and physical strength is needed for it. If you lie on the couch for all 9 months, what condition will your muscles be in? Hiking, Nordic walking, yoga, Pilates, stretching, and even the gym all need balance and moderation.

Myth 3: no baths

Indeed, hot baths are undesirable at any stage of pregnancy. because hot water increases blood flow, and this can provoke the threat of termination of pregnancy. But a pregnant woman can take a warm bath. Besides the fact that it is just pleasant, warm water will help relieve tension from the lower back, reduce the tone of the uterus.

Myth 4: no coffee

The discussion about whether to drink or not drink coffee for pregnant women continues to this day. In fact, only a doctor can give a categorical "no" to this drink in case of some complications during pregnancy. In other cases, a cup or two of coffee a day is delicious and not scary.

Myth 5: there is no purchase of things for a baby.

Popular superstitions say: you cannot talk about pregnancy until the third month, and even more so, buy things for an unborn baby.

Many families even now buy a crib and other dowry only after the baby is born. In fact, such myths have no confirmation, except for horror stories and retellings of neighbors / grandmothers / girlfriends.

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