No. Not true. Immediately I inform you that vitamin D rather inhibits the appearance of moles and melanoma.
Melanoma is one of the worst malignant tumors that grows like a mole from pigment skin cells.
When we eat vitamin D, it goes to the liver, it is digested there, then it goes to the kidneys, it ripens there, and that's about a week later, this active metabolite of vitamin D, ripe and aged like cheese, already knows how to restrain the growth of moles and melanoma. This is the first thing.
Let's go further
It is clear that a connection between moles and vitamin D can be found in people's heads. For example, a person already has many moles, he is forbidden to appear in the sun (so as not to earn melanoma) and at the same time vitamin D is advised, because it is difficult to get it without the sun. Is it logical? It is logical.
Or so
You can also fantasize that when people are in the sun a lot, then their skin produces a lot of vitamin D, and at the same time many moles appear. This is also logical.
But here everything is more interesting. The fact is that too much vitamin D cannot form in our skin under the sun. This is how our skin is wonderfully arranged. Therefore, there is no overdose of vitamin D from sunburn.
What's the connection
Many people have moles and many people take vitamin D. But this does not mean that there is a cause and an effect. It just coincided.
Briefly speaking
In the right situation, a person with a lot of moles should avoid the sun and therefore should take vitamin D.
Have you heard anything on this topic?