Garcinia cambogia is now very popular, it is sold as a miracle cure for weight loss and appetite suppression.
Let's see if this is so.
In Garcinia Cambogia there are many hydroxycitric acidwhich is in an easily digestible form. Hydroxycitric acid molecule at the cellular level (writing for the advanced):
- is a powerful inhibitor (suppressor) of the enzyme citrate lipase, which regulates fat metabolism.
- inhibits the formation of acetyl-coenzyme A, which in turn limits further synthesis of fatty acids and activates their oxidation.
- activates the oxidation of carbohydrates in the liver and tissues. Man saves less adipose tissue, becomes more active, because more energy is released.
- inhibits the synthesis of triglycerides, primarily cholesterol. Considering that there are so many people with fatty liver, this property becomes invaluable.
Total:
- Hydroxycitric acid reduces the efficiency of the processes with which glycogen (fast energy storage) turns into fat (long-term storage of energy)
- Thanks to hydroxycitric acid in the blood is maintained normal carbohydrate levels, and a person does not have a "wolf hunger".
- Man is losing weight, but there is no loss of strength.
You can try garcinia, but keep in mind that even aspirin does not work for some people. Also, do not forget that medications should be taken with water only, and you need to maintain at least a 30-minute pause after tea or coffee. And finally, the most important thing - buy dietary supplements only from trusted companies that are responsible for the quality of the product.
Your Doctor Pavlova
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