Enamel is the protection of our teeth and their beauty. How to strengthen the top layer and make it healthy? Experts have named the best folk remedies for tooth sensitivity
This situation can cause a lot of trouble, and if this symptom often appears, it is worth contacting a specialist to identify the cause. After all, in addition to purely dental problems, somehow malocclusion, the exposed roots of the tooth, the cause of the sensitivity of the enamel may be problems with the gastrointestinal tract.
TOP 5 folk remedies
How to deal with tooth sensitivity? / istockphoto.com
How to deal with tooth sensitivity? / istockphoto.com
Some folk methods have been tested for generations. When from the options for solutions were available only simple household tools and the most elementary pharmacy helpers.
- Remember how you brushed your teeth with baking soda? If you add a couple of drops of tea tree to it, it will not only whiten your teeth, but also strengthen the enamel, gums and remove plaque.
- Rinse with saline. After each meal, rinse your mouth with a glass of warm water, with the addition of one teaspoon of sea salt.
- A decoction of herbs - 50 grams of oak bark, chamomile and burdock in equal parts for half a liter of water will save you from tooth sensitivity. Rinse your mouth before going to bed and after every meal.
- Regular cow's milk has unique properties. Try to drink it in small sips, holding it in your mouth for a long time.
- It's eggplant season. This is an excellent remedy for tooth sensitivity. It is necessary to dry the peel of the vegetable, grind it almost to dust. Before use 1 tbsp. pour a glass of very hot water and leave for a couple of hours. Add salt and rinse your mouth several times a day.
General recommendations
To prevent discomfort, try to watch your teeth regularly, not just occasionally. Brush your teeth in the morning and evening. Ideally, use an irrigator. If it seems to you that this thing is just a tribute to fashion, you are wrong. Under the pressure of water, it removes food residues that cannot be cleaned with a regular brush.
Try to watch your teeth regularly, not occasionally / istockphoto.com
Eat foods rich in fluoride and calcium - this is sesame and milk from it, hard natural cheeses, almonds, garlic. Do not provoke aggravation with sour fruits or fresh juices from them.
Solve the problem with the enamel remineralization course.
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