10 most common risk factors for heart attack

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A heart attack or myocardial infarction is a condition in which a blood clot or spasm blocks the heart muscle, which interrupts or completely stops the blood supply to the heart.

What Causes a Heart Attack?

Heart attack
Heart attack
Heart attack

The following factors can trigger myocardial infarction:

Read to the end to get the most useful information.

1. Smoking

Nicotine and carbon monoxide put a lot of stress on the heart, making it work faster. This in turn increases the risk of blood clots. In addition, various chemicals present in the smoke damage the lining of the coronary arteries. It is estimated that smoking increases the risk of heart attack by 24%.

2. High blood pressure

Hypertension tends to worsen the condition of the coronary arteries, which can lead to coronary artery disease. Therefore, a person with high blood pressure is at a high risk of heart attack and coronary heart disease.

3. Diabetes

When blood glucose levels associated with type I and II diabetes rise, the coronary arteries are damaged to some extent. As a result, the risk of coronary heart disease increases.

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4. Obesity

People who are obese or highly overweight may not be at direct risk of heart attack, but they are at greater risk of developing hypertension and diabetes.

Heart attack
Heart attack

5. Alcohol

Uncontrolled alcohol consumption can lead to high blood cholesterol levels and high blood pressure, which in turn increases the risk of coronary heart disease. In addition, heavy drinkers tend to smoke frequently and eat unhealthy foods.

6. Family history

If you have a close family member with a history of heart attack, your chances of having a stroke or heart attack are double that of those without such a family history.

7. Age and gender

The risk of heart attack increases with age. In addition, research shows that men are at greater risk of suffering a heart attack than their female counterparts.

8. Strong outbursts of anger

Sudden and intense bouts of anger can also trigger a heart attack. It is estimated that the likelihood of a heart attack within the first two hours after an outbreak of anger increases 8.5 times.

9. Cold climate

Low temperatures cause the arteries to narrow. This in turn raises blood pressure, which again is a factor that can trigger a heart attack.

10. Other factors

Unhealthy food raises cholesterol in blood vessels, leading to increased heart rate and heart attack. In addition, severe anxiety and vigorous exercise also increase your heart rate and speed up blood flow. However, in rare cases, it can provoke a heart attack.

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