How to build relationships: 9 tips from psychologists

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Are you having relationship problems? Are the quarrels increasing every day? Do you want to know how to bring back understanding? Here are some steps to help you fix the situation.

The stage through which all couples go, when the candy-bouquet period is long in the past, and you are drawn into routine and routine. But don't worry, all is not lost yet. Follow these simple tips and your relationship will regain its former glow.

1. Remember all

A strong relationship is one that has a solid foundation.

Remember what qualities you adored in your partner / istockphoto.com

Going back to the beginning will make you remember all the great times you spent together and what attracted you to each other in the first place. Remember what quality you adored in your partner.

2. Live in the present

The only way to move forward is to think about the future and live in the present. Know when to apologize for your mistakes and when to forgive. Remembering past mistakes only makes you more distant - give up this habit.

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3. Talk about it

Communication is the key to building relationships. Sometimes the cause of conflict is situations or phrases that are misinterpreted.

Open communication is the most important thing in a healthy relationship. D

Know when to apologize for your mistakes and when to forgive / istockphoto.com

Talk about problems like adults - calmly, without raising your voice.

4. Do something special

Sometimes with children and / or responsibilities around the house, work, the relationship between a man and a woman fade into the background. To fix this, you need to light an extinguished fire. Maybe go to where your first date was? Or where are you for the first time kissed?
Forget about work and responsibilities on the weekend and just spend time together. Sometimes all you need to build a relationship is to be alone with each other.

5. Do not wash dirty linen in public

Don't share your relationship problems with anyone, not even your best friends. In most cases, this can be the final brick that will ruin your relationship. Don't let your family know about your family's problems.

6. Stop pointing your fingers

The best thing you can do for your relationship is to stop pointing the finger at flaws and looking for the wrong. Even if it's your partner's fault, learn to let go of the situation. The more you blame, the further your partner moves away from you.

7. No more secrets

Secrets are parasites that suck all the love out of a relationship. No secrets, no scandals.

It can be difficult to reveal all of your secrets, but once you do, you will feel like you have bonded with your partner.

8. Remember to say important things

How often do you say to your partner, "I love you"? When was the last time you thanked him for what he did? These are the things that are so important in relationships and which we forget about, plunging into the routine of days.
Everyday “thank you” or “I love you” really has a positive effect on relationships.

9. Keep promises

As the relationship develops, you somehow forget all the promises made in the beginning. Take to the Maldives, buy the promised gift, quit smoking - no matter what, the main thing is to finally fulfill what they promised.

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