Sometimes children refuse to eat vegetables that they are essential in the diet. Some want to eat only sweets or, in extreme cases, Babulin meat pies. But healthy food recipes for every day simply ignore. Why is this happening and what to do in such cases?
The most the main reason - the parents do not eat vegetables themselves. Kid because, as in the tracing, copying the behavior of mothers and fathers. And how do you want him to do, if he has in front of dad eats bacon and chips, and my mother, one after the other absorbs candy, chocolate or bread? This is a child considered "the most correct food". And if this child forced to eat "good" products, it is already an adult, addicted to what it ate parents, as in the subconscious imprint that "this is an adult food", and therefore its consumption - a sign of formation personality.
But the little man to explain the benefits of broccoli or spinach is unlikely to be right. And do not try to grind cauliflower and broccoli in a sauce - kind of dishes will have such disgusting.
By the way, something like this in children's cartoons portray nasty alien slime and the like. Much more interesting is the baby will have these kinds of cabbage inflorescences, if they put as trees. Green wood - quite appropriate, and if in this "forest" grew more and "white tree", it is only because of this fabulous forest.
There are a few good ways to attach the child to the vegetables. They should simply disguise. Soup can contain completely different vegetables, but there will not be visible.The same can be said about pancakes with zucchini or cauliflower. And if the child is crazy about pancakes, you can try it to cook pancakes with pumpkin and spinach, beautifully laid out on a plate with pancakes normal color.
Such food is interesting, but because it has a chance of success. Vegetable casserole can be offered instead of potato if the baby feeds on itself. And do not forget about the carrot cake. But if just beautiful vegetables to put in a vase, from which the child will be able to take these gifts of nature on their own, it will also be a good way to get him to eat vegetables.
