A habit that harms the immunity of children

However, it is also desirable not to interfere with the immune system to work. According to the physician Francis Crick, there is a habit that prevents a person's defense mechanisms from working at full capacity.

It is about the abuse of products that contain fructose.

• Corn syrup, honey, dates, raisins, packaged juice.

What is the difference between fructose and glucose? It does not cause a feeling of satiety, so it is very easy to overdo it with these products.

Fructose is by no means harmless, it increases the risk of developing type 2 diabetes and fatty liver disease, in addition, it contributes to the development of inflammatory reactions on the part of the immune system.

As a result, the child can develop serious health problems.

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