Everyone around us dictates how we should live, what should be done, and what should not be done under any circumstances. We are told that it is wrong to do this, that it is so shameful that we need to live the way it is customary! You are used to seeing the world differently, you have different values and habits.
And there are things you don't need to be ashamed of
Taking care of yourself
We often take care of others, unfortunately, forgetting about ourselves. But taking care of yourself is very important. You have the right to pamper yourself with your favorite food, go to a beauty salon, watch an interesting movie, get enough sleep, go on vacation.
Your emotions
Boys are taught from childhood not to show others their tears, girls are also taught that it is ugly to show their emotions. But this is wrong. Whatever you feel, don't be ashamed to show it. By the way, if you learn to understand your feelings, you will become more adept at managing your own emotions. And then you will be less susceptible to negative moods and manipulation.
Your social circle
It's up to you to decide with whom to communicate and with whom not. Only you decide who to let in your life and who not. And you shouldn't be ashamed of your social circle. If next to these people you feel calm, free, and generally good, then you have nothing to be ashamed of.
Your job
Very often people are criticized for choosing their profession. But you just have to always remember what exactly attracted you to your work, as well as what benefits you can bring to the world. Your choice should be made with the heart, not the opinion of others.
Your past
Remembering past mistakes is like cutting sawdust. It turns out nothing! And no one has the right to shame and criticize you for your past. It is already far away, you have gained experience, learned something for yourself from the mistakes you made, and you live on.
Your optimism
If you are optimistic about life, about your future, then there is nothing to be ashamed of. And let everyone around you say that you always need to prepare for the worst, you have the right not to do this, and you should not be judged. A person who always has hope and dreams can handle stress much better, cope with life's blows more easily.
Your positive thinking
It is important to stay positive in any situation, and take out something good from everything. So you will become a psychologically stable person.
Self-expression
The first thing you need to do is understand what kind of person you are and what your preferences are. And then you just need to follow your heart. Otherwise, in old age, you will very much regret that you did not do what you wanted. And stop worrying about what others think of you!
Acceptance of yourself
Many people accept themselves only closer to old age, while others never can ever fall in love with themselves. But your body is a unique thing. It is capable of a lot only when you fully accept yourself. Human beauty comes from within. You must accept and love yourself, then those around you will love and accept you as you are.
Your food
Nobody has the right to tell you what you should eat and what not. Your body belongs only to you, and only you decide what you will "let" into it. Listen to your body, he will tell you what kind of food he needs.
Your development
Just as others do not like those who do not achieve anything in life, so they also have a negative attitude towards those who are trying to become better than they are. Just work on yourself and grow, do not listen to anyone, go ahead.
Tell us in the comments, are you ashamed of the listed things?
The original article is posted here: https://kabluk.me/psihologija/11-veshhej-kotoryh-vam-ne-nado-styditsya.html
