We women always want to look younger. The most interesting thing is that most often we want to look not just younger, but younger than our peers. Because there is such a habit - to compare.
What can you do to look younger? What should be the care and is it a guarantee of success? Is it possible, by comparing two women of the same age, to say for sure who uses expensive creams, and who has a tube of Pure Line? But not everything is so simple!
I also want to separately touch upon such an issue as the lack of money for expensive care, good clothes, and so on. Of course, having money, taking care of yourself is much easier. However, do not rush to give up, and it may sound rude now, but do not justify your laziness by this. Dot. I'll eat rolls at night and tons of fries, I still have no money for the gym. But if there were, I would go and immediately tightened the food. I know such tales. She herself is.
What determines freshness and youth
It is foolish to deny that much depends on genetics. There are women who smear the first cream they come across every other time, do not use SPF protection, while they really look much younger than their peers and younger girls. Are there such witches in your environment? In mine is.
We cannot do anything with genetics, but! With the right care and approach, we can be the best version of SELF. And even if at 40 we don't look as cool as Tanya with her genetics and cheap cream, we can definitely look better than we looked without care and work on ourselves. By the way, my Tanya has this cream from Pure Line with a rose (Tanya claims that this is not an advertisement and the brand did not pay her for me to show you this cream here).
I bought it myself when I forgot to take mine on the trip. And you know, I even liked it. It is well absorbed without leaving a greasy film, moisturizes the skin. Acne from him did not happen (and I often have such a reaction). The case when the cream for less than a hundred rubles is really not bad.
Therefore, we are working.
What is very important? Health. Once again, it's easy to fall into the trap of excuses. Let's be honest, there are not as many healthy people as we would like. Our health greatly affects our appearance. And if it is naughty, it does not mean that we can fold our paws.
Having trouble losing weight? Or maybe it is worth checking the thyroid gland and hormones? Knowing the enemy by sight makes it easier to fight. They like to look at our tips on the Internet and run to buy vitamins for themselves. And to think what good fellows they are, they watch their health. But the thoughtless intake of dietary supplements has little to do with this. Awareness is needed!
The third thing I want to point out is our habits. Nutrition, posture, lifestyle, optimism or pessimism are all very important! You will tell me that you know this without me. Okay. Are you doing it? I didn't come here to be smart, I I want to push you, and for one and myself, girls.
Posture is our everything! I really want to prepare an article on posture in the near future, asking for help from a coach-rehabilitator. How many myths around her, misconceptions and what a huge connection between facial wrinkles, double chin and posture. Will you be interested?
Also, do not forget that movement is life! A sedentary lifestyle, especially now, when many are at a distance, is the highest evil. I walk very little, this is my big problem.
Correct care
You just need to understand the exit algorithm. This is not necessarily a bank of cream for 5000-10000 rubles. Believe me, you can buy a mediocre cream for 5 thousand, or you can collect a whole care with this money. No money for dear? Look for decent state employees, it is possible.
I will insert a few widgets for you with your favorite products, this is not an advertisement, I took everything myself, I always mark all advertisements.
The cleanser should not attack the skin aggressively. It is best to choose mild surfactants (sodium cocoyl glutamate, sodium cocoamphoacetate, cocamidopropyl betaine and other), and if you need to remove makeup or cream with SPF, use micellar or hydrophilic oil before washing, eg. I like the cream-gel from the budget pharmacy brand Cerave, it is gentle and does not dry out my capricious skin. Its price is affordable, the expense is small. The first stage is micellar water, the second is Cerave cream-gel for normal to dry skin.
There are assets that work for the youth and beauty of the skin, such as acids, retinol, vitamin C, peptides. You can pick up a toner and serum for the face with active ingredients, this is exactly what really transforms the face. I periodically write on my channel on this topic, recently there was an article about the coolest acid products for me, with which I began to look younger than a year ago. And this is not a catchphrase, believe me.
Recently I started using retinols, while I have this Pixi tonic with retinol, I will soon switch to serums. A great way to get to know this asset, good concentration for newbies. The percentage is not disclosed here, but cosmetologists who understand the compositions claim that it is less than 0.3%. This is exactly what a beginner needs, because a larger percentage will be harmful. By the way, retinol is officially considered an anti-aging component, it helps with acne, with loss of skin tone, with pigmentation. Pregnant and lactating women are NOT allowed!
I use it once a week so far, but soon I will start to pick up the pace.
Ultraviolet is the enemy of youth! Study the issues of SPF protection, I also want to make a detailed material on this topic. I use SPF-50, since summer I have not yet run out of my milk from Biore, it is super! I took him in the Golden Apple, all the creams before him lay in a greasy film, my face was like a pancake. Contains both physical and chemical filters, non-comedogenic. I quickly get covered with acne with the wrong remedy, everything is ok. Even the smell is pleasant, which is very rare, since protective creams often have a specific note. The brand is Korean, I'm not a big fan of Korea in cosmetics, but here is love!
In addition to grooming and habits, I advise you to pay attention to your wardrobe! Want to continue this wardrobe theme? This vast and very important topic no longer fits here)
Thanks for your attention and likes! Subscribe if all these topics are interesting, I am preparing a huge cycle of useful tips.
