Now stores are ready to offer the population a huge variety of products. Sometimes you don't even have to cook, but just go to the nearest supermarket and buy whatever you want. However, some foods are not only useless, but can also hit the body. Let's find out what is best not to buy in the store and why!
Harmful products from the supermarket
Ready-made salads
This is a real godsend for extremely busy people. They simply have no time to prepare salads for the festive table, and they actively purchase them in supermarkets. Firstly, you will never know exactly what, for example, your favorite Olivier is prepared from. Maybe weathered sausage, expired products, a lot of mayonnaise, maybe it was even cooked a week ago. And, secondly, it is not known in what conditions the preparation was going on! Dirty hands, bare head, I don't even want to think about what can get into such a salad. And the low price is so attractive. Think about it!
Bottled tea and coffee
For some reason, there is such an opinion that only sweet soda is harmful, but tea in a bottle or coffee is a good drink. But there is even more sugar there than in carbonated drinks. And scientists say that those who consume a lot of bottled coffee and tea very often form kidney stones.
Gluten free baked goods
People who want to lose weight and are dieting are buying into advertising gimmicks, believing that gluten-free baked goods are less harmful than usual. This is not true. By the way, more expensive bread contains more sugar, fat and flavor enhancers!
Skim milk
It is now so fashionable to stick to a proper diet or diet. Therefore, citizens who are losing weight, or simply those who are for a healthy lifestyle, buy low-fat yoghurts, cottage cheese, milk, kefir. But such production leads to a decrease in the elasticity of blood vessels, increases blood clotting, and becomes a real threat to the cardiovascular system! And the body needs dairy fats. Besides, is it logical that a natural product contains fats?
Packaged green salad
Here is the news, what is so harmful in such a salad? It's just that the manufacturers claim that the salad is ready to eat, washed, clean. But even if you wash it, running water will not rid the lettuce leaves of teeming bacteria and germs. Therefore, you need to soak this product in salt water with the addition of lemon saka, and then rinse, and then only eat it. Otherwise, you can get a lot of digestive problems.
Ground spices from the store
If you want to buy a spice in a store, then either do it in a special place, or buy the spices whole and grind them yourself. The most useless are cinnamon and saffron! Manufacturers add other useless and without aroma to the ground spices, so you risk buying a fragrant pacifier, and absolutely useless.
Potato cake
Few know what a cake is most often made from confectionery waste. Filling, biscuit, creams, cookie leftovers, etc. Okay, that doesn't scare you, but don't you want to think about the expiration date of such waste? Maybe the cake is made from a cake that has been removed from sale, from expired products, or even from crumbs that have been wiped off the work surface? Or maybe it's better to cook such a dessert at home?
Ready-made products are expensive, but if you are not used to saving on your favorite food, then maybe at least think about your health?
The original article is posted here: https://kabluk.me/poleznoe/7-produktov-kotorye-luchshe-ne-pokupat-v-magazine.html
