During a pandemic, concern for immunity should come to the fore. This is especially true for pregnant and lactating women.
During pregnancy and immediately after childbirth, the body is under stress, it is exhausted and needs support.
We have collected for you as many as 18 reasons to take care of your immunity, because if you are faced with at least a few symptoms from the indicated list, the body's defenses are weakened!Symptoms of reduced immunity
1. Your hands are cold.
2. Digestive problems, go to the toilet irregularly.
3. Eyes dry, sometimes there is a tingling sensation when blinking.
4. The feeling of tiredness arises in the morning.
5. The temperature rises to 37-37.5 for no apparent reason.
6. Headaches come on more often and are worse than usual.
18 signs that a pregnant or nursing mom has a weakened immune system / istockphoto.com
7. Rashes appear on the skin.
8. Bones ache, joints ache, regardless of the presence or absence of stress.
9. Hair splits and falls out.
10. You often get colds, sometimes you have to take antibiotics to avoid secondary inflammation.
11. You feel sensitive to the sun, even faint rays.
12. Tingling in the limbs appears regularly.
13. It can be difficult to swallow.
14. Weight fluctuates, although you do not change your diet.15. White spots are visible on the skin.
16. You sleep restlessly, wake up frequently, and feel sleepy during the daytime.
17. You cannot get rid of fungal diseases.
18. The lymph nodes are enlarged.
18 signs that a pregnant or nursing mom has a weakened immune system / istockphoto.com
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