How to solve family conflicts without resentment and nerves

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There are no families without conflicts. There are only those who know how to solve them correctly, and those who do not.

Provoke conflict in the family can do anything - from household trifles to serious worldview disagreements. But at the same time, conflicts indicate that relations are developing, and people are not indifferent to each other - otherwise they would not conflict.

How to properly deal with the conflict so as not to destroy the relationship and get out of it with minimal loss of nerves?

1. Determine the cause of the conflict. Often it is far from being a cause for conflict, but in someone's unmet need - physical, emotional or personal. And until this need is satisfied, the same type of conflicts will arise in the family every now and then. Therefore, it is important to find this primary source of problems and deal with it already.

2. Talk to each other in advance and directly. Many differences of opinion are not discussed until a conflict arises. There is also a downside - excessive frankness. Both situations require adjustment. If one is silent about his needs and dissatisfaction, and the other is not aware, then the problem cannot be solved until it emerges in the conflict. Try to talk ahead of time before emotions flood.

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3. Don't fall for provocation. Often people react to difficulties very emotionally, they begin to look for the guilty ones around them. But if you begin to be groundlessly accused, you should not explode with retaliatory accusations. React as calmly as possible and do not let the argument lead you astray.

4. If you said too much on emotions, be sure to ask for forgiveness. Everyone can flare up, but if you do not apologize, it looks like you really think what you said. And few people apologize, because it is corny ashamed.

5. Find a compromise. To defend opposing points of view and at the same time insist that only one of them is correct is not constructive. You are a family and a common decision will affect everyone. Therefore, you need to look for a compromise.

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