Taking good care of yourself can change your attitude towards your appearance.
Take a shower or bath with a non-aggressive agent every day
To your body smelled good, and the skin was healthy, we recommend washing daily with mild soap. If you don't like body hair, try shaving your armpits and legs.
Use deodorant, and you can also use light eau de toilette or perfume.
Use a scrub every 1-2 weeks
Scrub the skin of the body, especially on the elbows, knees and feet. Make your own sugar scrub: just mix olive oil, honey and sugar.
Brush your teeth twice a day
If your teeth have a yellow tint, ask your dentist for whitening paste or whitening strips.
Clean teeth brush with toothpaste at least twice a day and floss every night before bed.
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Watch your hair
Train yourself to style your hair every morning. Use a leave-in conditioner, hairspray, salt spray, or styling mousse.
If you have dry hair, train yourself wash your hair every 2-3 days.
Watch your nails
Prune regularly fingernails to the same length and do not chew them. If your nails are weak, cover them with a hardener once a week.
Shape your eyebrows
If you have unruly eyebrows, smooth with eyebrow gel. If you have thick eyebrows, make an appointment with a specialist, she will teach you how to pluck or wax all excess hairs.
Wear neat clothing that suits your body type
Make sure you always have clean and ironed clothes on.
Exercise 2-3 times a week
If you work out several times in the gym, you will have a strong body and you will always look great.
Watch your posture
Good posture builds confidence and makes you look more attractive.
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