At this time, it is undesirable to expose the body of any kind stressand a magnetic storm is just that kind of stress.
But there is a way to reduce the negative impact of disturbances in the Earth's magnetic field! Firstly, you must know the date of the powerful storm, and secondly, start preparing for it a few days before the onset.
- The magnetic storm, which will be the most powerful in December, will strike on December 19, and the disturbances will be felt on December 18. They will be strong enough, and people who are not inclined to meteosensitivity can feel them.
How does a magnetic storm affect a person?
In the days of magnetic storms, a person may have exacerbated chronic diseases, some suffer from headaches, tinnitus. Characterized by mood swings, excessive excitability, or, conversely, drowsiness.Loss of performance can occur due to a sharp jump in a woman's blood pressure.
How to prepare for a pregnant magnetic storm?
To reduce the negative impact on the body, adhere to the following recommendations:
1. Get enough sleep these days, at least 8 hours.
2. Limit your intake of fatty foods that take a long time to digest.3. Drink at least 2 liters of water a day; coffee should be replaced with less aggressive drinks.
If you are engaged in physical activity, then on days it would be desirable to reduce them, do with a walk in the fresh air, because being on the street also affects your well-being positively.
Recall
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- unplanned pregnancy: TOP-3 reasons to leave a child.
- how to swim properly during pregnancy?
