Cold hands and feet: what is this disease, how to treat it?

We are often cold due to exposure to organism objective physical factors, sometimes hands become cold from stress, but also cold hands and feet can signal serious illness.

Common causes of cold hands and feet:

  • You are on a diet
  • Congenital features
  • Not enough physical activity
  • Passive lifestyle,
  • Wrong sleep patterns
  • Long-term smoking.

Test yourself for each factor and ask your parents if they have suffered from similar discomfort.

If you are sure that none of the reasons apply to you, check for the following conditions:

  • Vitamin B12 deficiency,
  • Vascular dystonia
  • Vascular problems
  • Diabetes,
  • Thyroid disease.

Cold extremities in women

Sometimes the problem is hormonal and the discomfort appears with age. In this case, with a high degree of probability, it is associated with the upcoming menopause and hormonal changes in the body.

Do not worry, it will pass after the onset of menopause!


  • 4 daily habits that lead to cancer.
  • baby's health: everything you wanted to know about the H1N1 flu.
  • Chinese woman gave birth to a healthy son at 62: the amazing story of a woman.
Instagram story viewer