In the period from May 27 to May 29, a powerful magnetic storm will cover the Earth.
We tell how her been through with minimal discomfort and damage to the body.
Avoid sweet and heavy foods so that cholesterol does not rise in the blood.Introduce cereals, herbs, vegetables, boiled fish and other foods that are considered lean and light for the body into the diet.
Replace coffee with a less aggressive drink for the cardiovascular system, even tea will do!
In no case should you consume alcohol and other beverages that put blood vessels in tension and stimulate an increase in blood pressure.Control your mood! In the days of magnetic storms, many are faced with blues, tearfulness. Take this as a signal that you need to take a break.
Magnesium will help to cope with irritability, choose foods high in it (oatmeal, apples, nuts, legumes).
Drink plenty of water and avoid prolonged thirst. By the way, a contrast shower will also be useful, it teaches the vessels to sudden changes in temperature.Do not smoke even on stormy days, even if you have such a bad habit so as not to provoke additional vasoconstriction.
Recall
- announced the date of a strong magnetic storm in May 2020.
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