5 reasons to stop drinking during the coronavirus pandemic

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There is no internal disinfection with alcohol, alcohol only reduces the body's resistance to viruses.

Alcohol is an antidepressant 

After glasses wine our mood improves, but the effect is temporary. It has been proven that drinkers are more likely to fall into a state of depression than people who do not escape reality with alcohol.

Alcohol makes our sleep worse

Even one serving of alcohol at night will leave nothing from your hopes for quality sleep.

Alcoholic drinks shorten the time of deep sleep, which is very important for "rebooting" both the brain and the body, in the morning we feel tired.

Decreased concentration of attention

Man able drunkenness he will hardly think that during a pandemic it is impossible to touch your face, and washing your hands should be regular and thorough.

Alcohol prevents the body from working

Instead of fighting off viruses, the body has to flush the toxic compounds of alcohol through the liver.

Alcohol makes us gain weight

You may have noticed that alcohol seriously stimulates our appetite and forces us to eat more junk food.

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Excess weight remains a factor in the development of cardiovascular diseases.

Recall

  • How to provide your child with vitamins and water: you must know.
  • how the coronavirus differs from ordinary pneumonia: important nuances.
  • how to recognize pneumonia due to coronavirus?
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