Cleaning without gloves, improper diet, the habit of biting nails - all this kills a manicure, sometimes for many years.
1. Say no to nail and cuticle biting
Whatever you do, if this habit persists, your nails and hands in general will not look perfect. Moreover, the nail plate will deteriorate more and more over the years, and if an infection gets into the wounds, you can even lose the nail.
2. Wash your hands often
This is already a common thing during a pandemic, but what is important for nails: it is important that dirt does not accumulate under the nails, which provokes nail diseases.
3. Brush your nails
This will additionally kill harmful bacteria on your nails. Brush your nails with a soft, soapy toothbrush at least once a day.
4. Don't neglect the cream
With hand and nail cream, you will be able to get your manicure in order much faster. The cream moisturizes the cuticle, nourishes the skin and the nail plate.5. Trim your nails regularly
It is cutting that strengthens the nail plate and accelerates nail growth. The same recipe works with hair. It is important that the nail scissors are sharp. Otherwise, your nails will look messy. It is also worth filing your nails so that they do not break due to sharp edges.
6. Don't cut your cuticles
It protects the nails from bacteria and infection. It is enough to move it a little, or you can not touch it at all and wait for a trip to a manicure with beautiful nails.
7. Don't paint your nails
Forget about toxic polishes if your goal is to grow beautiful nails. It is also worth temporarily abandoning the gel polish.8. Always use gloves when cleaning
Washing dishes, cleaning with or without chemicals - make it a habit to always wear gloves, and your hands, protected from dryness, will thank you.
9. Eat a balanced diet
Vitamins A, B, C, E, D, Omega-3 amino acids are especially important for the beauty of nails in the diet.
10. Use paraffin therapy
This is a simple procedure that can be done at home. A paraffin mask helps to stimulate blood circulation. And the more blood flows to the nails, the better they grow. It is also worth doing regular baths with sea salt.
You will also be interested to read:
- 5 health problems that nails point to
- Why nails are peeling and how to fix it
- The most effective masks for nail beauty
