Social media has a negative impact on a child's mental health.
But when parents trying to minimize the influence of the Internet on their child, they face resentment and anger.
Psychologists advise moms and dads to come to terms with the fact that there will be social networks in a child's life, but introduce several rules that will allow them to spend much less time on the Internet.
1. Turn off the alerts on the child's smartphone or ask him to do it yourself.
Without constant reminders that someone wants to communicate with you on social networks, the child will stop regularly accessing the Network.
2. Establish a framework for Internet use.
Let the child use the computer at the designated time and for lessons, and check social networks through a smartphone.3. Help your child use social media correctly.
Offer off-chain activities, such as taking your child out shopping with your best friend, or cycling.
Recall
- Permitted workouts for pregnancy trimesters and
- How to relieve stress with yoga in 5 minutes.
- How to relieve fatigue with yoga for the eyes.
