Sometimes putting a child to bed becomes a whole quest.
In order to implement this correctly and not go crazy, we suggest you use three proven life hacks.
Set the mode
It is best to put your baby to bed at the same time. Also give him evening rituals and perform in the same order. Thanks to this, the child will develop a systematic approach and will even wait for the evening to come. In order for your child to quickly learn to fall asleep, it is best to lay him down as early as possible. For example, from four months.
Choose the perfect time to sleep
If your little one does not sleep enough during the day, it is much more difficult to put him to bed in the evening. Sleep at night will worsen and your baby will wake up frequently. Get in the habit of controlling your baby's naps. Ideally, it should be 3-4 hours less than nighttime.Create the right atmosphere
Bathe your baby in a warm bath. Be sure to close the curtains and create a dark effect. But remember that during sleep, babies become sensitive to extraneous sounds.
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