"Do not roar!" - said the kid known character Carlson. And we say, "Revite, if you want!" Tears are good for health. Than? Cover in this article.
Did you know that the average person for life sheds 7 buckets of tears. Thus women 5 times more likely to roar, so the heart attack they are not threatened. But not only it is worth once again cry.
Tears dampen pain
A small child broke her knee and - in tears. And we told him, "Do not roar, not roar!" Revie, roar! Tears contribute to the development of enkephalin - a substance similar to morphine. They literally drown the pain. Children know a lot of pain and its removal.
Tears protect the body
They contain the enzyme lysozyme. It has an antibacterial effect. During crying tears fall into the nose and literally wash out the bacteria.
tears moistened
Do you want to cry at the computer after work? All the cards are in your hands. Tears do not give dry up eyes. Dry mucous, moreover, that It is harmful for the eyesIt transmits the bacteria into the organism.
tears soothe
Crying brings out our toxins and stress hormones. After tears pulse and breathing slows down, you feel peace of relief and peace of mind.
Tears - is the language of emotions
Via crying newborn deals with adults. But for us it is a specific language. Tears show human vulnerability. Crying does not perceive you as the enemy and brings with someone. In case if you are not using a lament for the purpose of manipulation.
You will also be interested to know 5 habits that harm our psyche.
