Summer food is great because it does not require special investments, both food and power.
It is enough to hone the skill of making a couple dishes, which will not only be useful for the baby, but also tasty.
Oven cottage cheese pancakes
Cottage cheese is a great alternative to the heavy cereals that you cooked for your child throughout spring, winter and autumn.
Ingredients:
- 50 g wheat flour
- 50 g rice flour
- 250 ml of kefir
- 200 g cottage cheese
- 2 eggs
- 50 g raisins
- 0.5 tsp l.
- soda
Cooking method:
- Wash the raisins thoroughly and place them in warm water to swell.
- In a blender, mix raisins with 100 ml of kefir and beat until smooth.
- Add baking soda and leftover kefir.
- Gently add flour into the dough and mix well.
- Beat the protein until foamy, salt and add to the dough.
- Using a large spoon, spoon the pancakes onto the parchment on the baking sheet.
- Bake in oven at 180 ° C for 15 minutes.
Broccoli casserole with cottage cheese
Broccoli is an excellent vegetable that protects against the development of cancer cells, and also triggers the digestive tract.
Ingredients:
- 200 g broccoli
- 100 g cauliflower
- 100 g cottage cheese
- 1 egg
- 1 tbsp. l. sour cream
- vegetable oil
Cooking method:
- Divide broccoli and cauliflower into florets.
- Boil them in salted water for 10 minutes.
- Cool and cut into slices.
- Beat the egg with sour cream.
- Add cottage cheese and vegetables.
- Salt the mixture.
- Stir well and place in a greased dish.
- Preheat the oven and bake the casserole for about 30 minutes at 180 ° C.
Recall
- The first complementary food for the baby: when can you give a cucumber
- How to make meat puree for the first feeding
- The first feeding: the main mistakes in choosing
