What to cook when losing weight on a diet: avocado ice cream

The summer season is just around the corner. But that doesn't mean you should limit yourself to being tough. diet and deprive all the joys of taste preferences. Avocado ice cream is a great alternative to regular ice cream. But the benefits from it are many times greater. The main thing is the desire to cook a new culinary masterpiece.

Ingredients:

• Coconut milk - 380 g
• Avocado - 1 medium
• Cocoa powder - half a glass
• Maple syrup - 2 tbsp l.
• Vanilla extract - 1 tbsp l.
• Water - half a glass
• Toppings - to taste

Cooking method:

1. Toss the avocado and coconut milk in a blender.
2. Add the rest of the ingredients. Stir until smooth.
3. Place the entire mixture in the freezer.
4. Beat the mixture lightly every 20 minutes for 3-4 hours.
5. After each whipping of the mixture, it should gradually become thicker.
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6. At the end, it should finally harden so that it can be scooped up with a spoon and created a ball.
7. Finally, you can pour the topping over the ice cream.

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