According to experts, with regular yoga classes, the child will develop the correct setting breathing, which is most important for asthma and allergies, straightens the back, increases endurance.
In addition to these changes, the child will become more attentive, his performance and behavior will improve, he will become more self-confident, get rid of whims and resentments. The program is primarily aimed not so much at performing exercises as at getting an idea of life principles of a person, about the universe and about relations with nature, interaction with loved ones, and those around him society. Yoga classes will contribute to the development of the ability to study foreign languages, biological and historical cycle, as well as the manifestation of creativity in drawing and writing poetry. By training according to this technique, the child strengthens the general condition, makes adjustments to improve vision, attentiveness, posture, and relationships with parents and teachers.
