Why do we buy unnecessary things and how to stop doing

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We buy things we do not need, with money which we do not have, to impress people we do not like. Why it happens?

We need to get quick pleasure

Everyone wants to get a dose of joy here and now. We do not think about the long term and do not want to wait for the time to get something more. So we do not get save up for a car or a homeBecause to buy a set of 60 rolls have to wait only for an hour, not a couple of years.

We used to have fun, which promises even more fun, and it is difficult to stop. We can spend hours in the sticky Instagrame opening movie for the movie, go to the supermarket from department to department, and pick up for a notebook with bows and colorful bottles of water.

Why do we buy unnecessary things and how to stop doing / istockphoto.com

We attract new items

"Buy our washing machine, it is better to wash the old," or "Our method can help to learn English for a month!" - examples of the pitfalls that we are forced to try something new.

imitation effect

We want to be better than others and are therefore forced to buy something that is at all, because it is fashionable and popular.

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We believe that everything is done correctly

When we come home from the mountains of necessary and unnecessary purchases, we try to explain to myself that everything is done correctly, because we just needed those things purchased. And refuse to buy the one hundred and first jeans would be a huge mistake. This is also another trap - a distortion in the perception of the choice made.

Why do we buy unnecessary things and how to stop doing / istockphoto.com

What can we do to avoid being a victim of such traps?

1. Avoid temptations

Before you go shopping, make a list of needed items and products. Do not fall back on it unless absolutely necessary.

2. Connect your imagination

If you wanted to buy a new dress, do not think about how nice it will emphasize your figure. It is better to think about the fact that this is an ordinary piece of cloth, which is carved out and sewn together.

3. Look for sources of joy

Write what brings you joy in addition to shopping. And refer to this list when you have a desire to buy something.

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