Ginger tea for weight loss: 5 simple and delicious recipes

Apple tea

Ingredients:

• one ginger root (3-4 cm);
• one apple;
• 2 cinnamon sticks;
• 3 hours l. honey;
• 1 liter of water.

Preparation:

Cut the ginger root into circles and the apple thinly. Place everything in a teapot, cover with boiling water and wait 10 minutes. Add honey and enjoy your drink!

Consume during the day between meals.

Orange tea

Ingredients:

• 1 hour l. ground cinnamon;
• 1 hour l. grated root;
• 1 tbsp. l. green tea;
• 1 tbsp. l. grated orange peel;
• 1 liter of water.

Preparation:

Place all ingredients in a kettle and pour boiling water over. Wait about an hour.

Drink the drink after every meal.

Milk tea

Ingredients:

• 1 liter of milk;
• 1 hour l. ground cinnamon;
• 1 hour l. ginger;
• 1 tbsp. l. green tea.

Preparation:

Boil the milk and add the rest of the ingredients to it. Keep in a warm place.

Drink every three hours after meals.

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Raspberry tea

Ingredients:

• 500 ml of water;
• one ginger root;
• slice of lemon;
• 100g frozen raspberries or raspberry jam

Preparation:

Place all ingredients in a teapot and pour boiling water over. Leave it on for an hour.

Drink before bed.

Cinnamon tea

Ingredients:

• 1 hour l. ground cinnamon;
• 1 hour l. chopped or grated ginger;
• 250 ml of water.

Preparation:

Mix all ingredients and pour boiling water over. Insist for about 3 hours. You can add a spoonful of honey or lemon.

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• how to properly brew herbal tea for colds;
• why you can't drink hot tea;
• how to pick a good tea that you like.