Have you noticed that unexpected bruises appear on the body, even though you have not been hit anywhere lately?
Lack of vitamins
The sudden formation of bruises on the body indicates a lack of beneficial trace elements for the body. Thus, vitamin B12 is involved in blood formation, vitamin K is responsible for coagulation, and vitamin C plays a fundamental role in the formation of new tissues; without it, blood vessels become fragile. It is also worth noting vitamin P, which is involved in the production of collagen. With its lack, it ceases to be produced, and the walls of the vessels become thinner.
Hormonal changes
Often, such bruises indicate significant changes in hormonal levels in the body. This situation occurs during menopause, taking hormonal drugs or during pregnancy. Lack of estrogen significantly weakens blood circulation.Diabetes
Diabetes negatively affects the entire circulatory system, which is fraught with bruising. In such a case, this process does not necessarily accompany an already developed disease, but may be one of the first symptoms. It is also worth paying attention to the symptoms: intense thirst, blurred vision, fatigue.
Blood disease
Another major cause of bruising can be problematic circulation. Most often this happens with varicose veins, thrombocytopenia or leukemia. Do not postpone a visit to the doctor if you notice other alarming symptoms: pain and swelling of the legs, bleeding gums, small capillary points on the body, nosebleeds.
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