Gastroenterologists told which categories of citizens should not fast for medical reasons.
On March 2, Christians began to observe Great post which is considered one of the most stringent. It will last until the Sunday of Christ, April 19.
Fasting involves both spiritual cleansing and significant restrictions on food. Doctors call such a diet stressful for the body; it will become a special test for those who decide to fast for the first time.The diet should be approached deliberately so as not to harm your health.
Doctors noted that people with gastritis, pancreatitis, cholecystitis and other diseases of gastrointestinal waste, which, by the way, are often exacerbated in the spring, should not be fasting.
It is also not recommended to diet for pregnant women, children, and patients who have recently undergone surgery or ARVI. Be sure to check with your family doctor about fasting.And remember that it is advisable to "enter" the fast slowly, gradually removing foods from the diet.
Recall
- Easter 2020: date, days off.
- weekends and holidays in March 2020: how long will we rest?
- horoscope for March 3 for all signs of the zodiac.
