Breastfeeding is both anxious and difficult process. Including because of the food.
Protein
These include milk (cottage cheese, kefir and milk), as well as soy, nuts, eggs. They will not immediately give an allergic reaction, however, the products will accumulate in the child's body. Because of this, for example, after a couple of weeks, the child may begin diathesis.
Histamine products
That is, those products that will immediately give an allergic reaction: red fish, strawberries, raspberries, strawberries, red fruits, tomato, sauerkraut, fermented cheeses, smoked sausages, coffee, cocoa, chocolate. To foods containing histamine, a baby's allergy may appear in 2-3 hours.Cellular products
These include products containing preservatives and dyes: marinades, smoked meats, citrus fruits, mushrooms, fish. The latter is not recommended to consume, in principle, the first couple of months after the birth of a child.
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