You do not guess, but every day you harm your body.
It's time to find out what this is connected with and what products it is strictly forbidden to eat on an empty stomach.
Tomatoes
Tomatoes are rich in tannic acid, which, upon contact with gastric juice, increases its acidity, which can provoke ulcers.
Cucumbers and other green vegetables
Raw vegetables on an empty stomach can trigger heartburn. They also contribute to increased gas production and discomfort in the stomach. The acids are to blame for everything, which they contain are not combined with the acidity of gastric juice.Bananas
Magnesium, which this fruit is filled with, is absorbed by our body too quickly. This feature can cause additional unnecessary stress.
Spice
They irritate the mucous membrane in the morning and increase the production of gastric juice, which can contribute to gastrointestinal disease.
Citrus
Oranges, grapefruits, and lemons contain a lot of fruit acids, which, when ingested in an empty stomach, cause heartburn, gastritis and ulcers.
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