Childbirth may not always start on schedule. And the ambulance is far from being able to get to your house every time.
Open the front door
It is possible not wide open. This will help the doctors freely enter the door of the apartment to give you first aid. After all, you may not be able to simply walk to the door. If your husband is not at home, call someone from your relatives or neighbors.
Call your gynecologist
The doctor who observed you throughout your pregnancy knows exactly what you need and what you don't. That is why it is necessary to establish close contact with him and build relationships in such a way that he can help you even over the phone.
Use napkins
Wash your hands first and then use antibacterial wipes to rinse your crotch.
Collect towels and sheets
If you have collected all the towels and sheets, place one under you first. The rest you need to keep close at hand in order to wrap the baby in it after giving birth and wipe off the liquid.
Do breathing exercises
They are a real find for pregnant women. Take a deep breath first, then exhale. In this case, your lips should be parted and your eyes closed. You can walk or take a comfortable position for the upcoming birth. If you have a fitball, use it to reduce the intensity of your contractions.
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