Many girls neglect their health, which in the future can lead to dangerous complications.
Bad habits
Do you think one cigarette will not change anything and pregnancy will continue to proceed as easily? Especially in the first trimester, it is very dangerous to expose the unborn child to this kind of danger. Such neglect can even be a reason for terminating a pregnancy. Consider that pregnancy is a great opportunity to quit bad habits and start living a healthy lifestyle.
Don't overeat
A pregnant woman's diet should include protein foods, vitamins, dairy products, fish, lots of vegetables and fruits, and the food should be balanced in terms of calories. During pregnancy, many girls begin to experience strange taste preferences: from grapes and soda to a swing of corn in winter. You should not refuse the body, but it is also not recommended to get carried away with food, since problems with other organs may arise in the future. In addition, when buying products, you need to ensure that they do not contain harmful additives.
Don't breathe home chemistry
Try to split the house cleaning with your husband in half, or more for your partner. First, in the late stages, it becomes incredibly difficult to clean. And secondly, household chemicals that you breathe while washing the floor or bath can corrode the lungs and destroy brain cells.
Also you will be interested to read,
- TOP 5 dangerous symptoms for a pregnant woman
- 5 silly myths about pregnancy and childbirth
- How to deal with toxicosis?
