How to quickly grow hair with a bad haircut

The beauty of hair is that sooner or later they are grow back, no matter how they cut them. And to speed up this process, try the following methods.

1. Head massage. No special massage skills are required from you. Simply massage your scalp gently with your fingertips for a few minutes a day. It improves blood circulation and promotes the function of the hair follicles. The massage can be combined with the application of burdock or castor oil - they perfectly stimulate hair growth and improve their appearance.

2. Combing. Frequent use of the comb also has a massage effect, improves blood circulation and promotes the active growth of thick hair.

3. The right shampoo. For fast hair growth, choose a care product that contains caffeine and B vitamins. These shampoos will not only make your hair longer in the shortest possible time, but also add energy and shine to it.

4. The right products. Whatever one may say, hair health begins with a properly selected diet. It must contain enough protein (meat, fish, lentils, cottage cheese), vitamin E (sunflower and olive oil, walnuts), omega-3 (fatty fish - herring, salmon), copper (avocado, grapes, cashews), zinc (beef, sea fish, oysters, cheese) and silicon (oats and wheat).

It is also worth remembering the negative factors that, on the contrary, slow down hair growth: stress and alcohol. For hair to grow faster, you need to regularly meditate and relax without drinking. It is better to give up bad habits for at least a few months - then your hair and skin will show you a real wow effect. It is also worth checking your thyroid health. With hypothyroidism - a lack of thyroid hormone - hair falls out a lot and is poorly restored.

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