Almost every person has edema. However, for some, they last so long that they are mistaken for excess weight. The reason is simple - fluid retention in the body due to dietary errors (eating too salty / sweet food, alcohol, etc.). Unless, of course, there are more serious reasons for the type of development of diseases for which edema is one of the symptoms.
Many today are concerned about the problem of removing edema and are looking for all kinds of effective ways to get rid of them. And drinks "invented" in Japan in antiquity can help:
1. Curcumin water
This drink not only quickly relieves swelling, but also heals the body as a whole, promotes weight loss and improves metabolism. With its help, up to several kilograms of fluid (which just stagnates in the form of edema) is removed from the body.
The main component of drinking according to the ancient recipe is turmeric, which helps the human body to get rid of toxins and toxins that retain fluid.
When choosing turmeric for the preparation of this drink in the store, you should pay attention to where the spice (powder) is produced. Secondly, you should not purchase too cheap turmeric (it should cost 50-70 rubles per package), since the effect of the finished drink largely depends on the quality of the main source ingredient.
If everything is prepared correctly (a teaspoon of powder in a glass of warm milk), the drink will be useful to everyone who cares about preserving their own beauty and youth as long as possible. The curcumin in turmeric slows down the aging process at the cellular level by scavenging free radicals.
2. Lime water
To prepare this cleansing mixture that removes excess fluid, you will need, in addition to turmeric, lime, which also speeds up metabolism, saturates the body with vitamins and microelements. You will need to take a quarter teaspoon of turmeric and pour the powder with a glass of boiling water, then add the juice squeezed from one lime (in no case from a lemon) and a pinch of sugar.
3. Rice water
Japanese girls have been using this drink since ancient times. It is an excellent means for cleansing, stimulating weight loss and contributing to the healing of the body as a whole.
Preparing rice water at home is very simple: you should rinse a glass of any white rice, and then pour it with 4 glasses of cold clean water. Simmer the mixture over low heat for 20 minutes. And in no case salt! Then drain the water from the rice, cool it to room temperature and drink the resulting composition a glass a day.
If you need to prepare a mixture that relieves swelling quickly, you need to take 150 ml of ready-made rice water, add the juice of a quarter of lime and a teaspoon of turmeric. Drink "cocktail" freshly prepared, divided into 3 portions, 3 times a day.
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