Doctors have noted that in hot weather people eat more vegetables and fruits, but their abundance at low fluid consumption and certain hereditary features can lead to the formation of salts in the urine sediment
It is true only in part. Indeed, plenty of vegetables and fruits at a low liquid consumption and certain hereditary features can lead to the formation of salt precipitate in urine.
The precipitate in the urine
Most often, this oxalic acid salt, the so-called oxalate. If you look at them under a microscope, you can see the sharp edges of the crystals, which can damage the delicate mucous membranes of the urinary tract. If this happens, the risk of joining any infectious disease will increase dramatically.
The overabundance of fruits and vegetables can lead to problems with the kidneys / istockphoto.com
Most often, isolation of salts is not accompanied by any symptoms, but sometimes possible discomfort during urination. You can also notice that the urine became turbid, it precipitates quickly.
The overabundance of fruits and vegetables can lead to problems with the kidneys / istockphoto.com
How to avoid problems?
Prevention is simple: follow around the measure, drink as much pure water as possible, stick to the basic principles of healthy eating.
Also you will be interested to read this: protein in urine: causes, treatment, prevention
