Citrus fruits extremely good for human health: they improve immunity, beneficial effect on the cardiovascular system, improve the functioning of the gall bladder and reduces the risk of cancer.
And what is beneficial for the skin citrus?
Thus, extracts of citrus fruits are highly valued in cosmetics, because they rejuvenate the skin, lighten pigmentation and freckles, smooth small wrinkles, helps in the treatment of lesions, vascular mesh, remove the dryness and peeling, and also have anti-cellulite effect.
Lime
Peel lime contains a large amount of antioxidants, neutralizing the negative effects of free radicals on the skin, thus improving its appearance. A lime juice - an excellent detox agent, as it flushes out toxins that affect human health.
Grapefruit
Grapefruit also as lime, good prints free radicals from the body and toxins. As a result, regular use of grapefruit we feel and look.
Grapefruit with its bitter taste is not everyone has to taste. Therefore, it can be used in salads, smoothies and cocktails.
Lemon
In simple Lemon contains a lot of incredibly useful for the skin of vitamin C (more than 100 micrograms per 200 grams of fruit). Vitamin C to improve and maintain radiant skin type you need to use both inward and used as masks. For example, copes with pigmentation and fine wrinkles simple mask of lemon and honey: just mix a spoonful of honey and a little lemon juice and apply on the face and hands.
You will also be interested to know about the unique properties of pomegranate.
A photo: https://www.istockphoto.com
