From time to time I touch on my channel not only the themes of perfume, style and cosmetic favorites, but also the topic of self-esteem. I communicate a lot with women of absolutely different ages and it makes me very sad that so often they do not love themselves. For some reason, in the minds of many, no longer relevant stereotypes about female appearance have settled down, and they simply do not understand how beautiful they are with their wide full hips, curvaceous figure or far from model growth.
I want women to love themselves. They accepted their appearance and figure, their inner qualities. They stopped looking at themselves through the prism of shortcomings, which is firmly stuck in their head. In my blog Business cosmetic bag I never tire of repeating - my dear women, you deserve all the best, yes, yes, that's everyone who reads these lines. I would like to hug you and say that you are beautiful.
Let's see how a woman with low self-esteem behaves and let's not do that.
Uses self-destructive humor
No, you also need to be able to laugh at yourself, not everyone can do this, and this is one of the signs of an adequate perception of oneself. But here you need to clearly understand the boundaries. It's one thing to make fun of something sometimes, it's another to do it on an ongoing basis, and sometimes it is rather rude and cruel. For women with low self-esteem, self-destructive humor often serves as a kind of self-defense, but this is fundamentally the wrong tactic.
It's perfectly okay to make fun of a situation in your life without being afraid to talk about failure. Present the incident in a positive way, despite the fact that everything went wrong that day. But you cannot make yourself an object of ridicule. A woman with low self-esteem can afford contented rude jokes in the direction of her physical disabilities (in her opinion), incapacity in life, going beyond what is permitted.
Justified
I myself notice that being in an emotionally unstable state, when faith in oneself and one's actions weakens for one reason or another, this unpleasant desire to justify appears. I did this not because I am bad, but for these reasons. You never have to make excuses! Eliminate this feeling in yourself, it does not bring anything good to your life.
First, don't be afraid to seem bad. If you make excuses to please or out of fear that they will think badly of you, you need to work out your self-esteem and understand that being good for everyone is a false need.
Secondly, many women with low self-esteem turn on the victim mode. And thus the feeling of responsibility for oneself is turned off. Don't be afraid to take responsibility for yourself. Yes, you did that, so you needed it so, and you are aware that there may be consequences. And instead of making excuses, realize that this is completely natural.
Criticizes himself
Self-criticism in the right amount of medicine, and in excess of poison. Which poisons your life, driving you into a corner. If you constantly consider yourself a bad wife, mother, weak worker, and also unhappy with your appearance, weight, and anything else, congratulations, you have one of the most habits. The habit of criticizing yourself in a topic and not in a topic, over time this happens already on an automatic level, you do it by default.
Stop! Enough! Take responsibility for your life. It's easiest to think of yourself as a failure and criticize instead of acting and fixing. You are beautiful period. Certainly. Try to change tactics, think, and what can you praise yourself for? Think about it now. Give yourself 5 points. And now 5 more. Weak?
My dear women, mentally I embrace you and believe in you! Throw all the nonsense out of your head. Allow yourself to be happy. Subscribe to my channel, we will be nice together.
