Hello dear readers! Today we will talk about a relevant topic and tell you: "What products will help restore the pancreas." Enjoy reading.
It is customary for us to have a festive table rich in a wide variety of dishes that you want to try. Many people stop following proper nutrition and simply let the situation go by itself. But for good digestion, it is necessary to keep track of the foods we eat. And if you gave slack and loaded, properly, the digestive tract, then products will come to the rescue that will help in the restoration of the pancreas.
Do not forget that in case of diseases and pathologies, it is necessary to seek help from a specialist. He will diagnose and prescribe individual treatment.
Foods useful for the pancreas
The first product on our list will be flaxseed oil. It contains such substances as: unsaturated fatty acids (Omega-3 and Omega-6), vitamin E, phosphorus and calcium. And it has absolutely no cholesterol. Flaxseed oil has a calming effect on the pancreas, envelops the walls of the stomach and reduces the content of low density lipoproteins in the blood.
The second product that will be useful on your table is freshly squeezed beet juice. In general, beets are a unique product. It is rich in many vital elements. One of the main substances in beets - bitain. It will help control fat metabolism (lipid regulation), improve liver function and normalize blood pressure.
It is worth paying attention to a popular product in our vast homeland. We are talking about buckwheat. It improves the function of digestion, helps in the development of special enzymes, due to which the inflammatory processes in the pancreas at the cellular level are reduced.
The "overseas" product - alligator pear can also help in the restoration of the mucous membrane. Who does not know, this is what the locals call avocados. The fetus is able to "cleanse" the pancreas, lower blood cholesterol levels and improve the functioning of the intestinal tract. There is a lot of information on the Internet about the benefits and dangers of this product. In one of our articles, a full comparison (pros and cons) of avocados and lemons was made, and the verdict was: "Which is healthier: lemon or avocado?" (link to article).
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P.S. What foods are best not to eat during the holidays (go to article: "Products harmful to the gallbladder")?
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The article is for informational purposes only and does not cancel the consultation of a specialist
